Fasting and Retreat – Fasting and abstention from food

fasting and retreat

fasting and retreat

Fasting and Abstention from food.
Eating qi as a substitute for grain.
“Ingesting wind, swallowing dew”
  CONTENT:
Fasting and abstention from food
• Healthcare longevity fasting
• Internal alchemy fasting
• Eating qi as a substitute for grain
• Ingesting qi, swallowing dew method