Chinese Style Point Striking and Wrestling

 Techniques for attack and defense, geared towards sparring and subduing an enemy. Sparring and subduing enemies are one part of Kung Fu. Self-defense, and bringing an opponent under control is the other part. Someone who accomplishes the be prepared for attack and defense at the same time, defending and attacking simultaneously can be considered an expert of fighting.

“Do not be afraid of the ability of a thousand techniques, be afraid of the perfection of one move.”