• Please read our rules and regulations guidelines (click here)
• Before applying for any course please familiarize yourself with temple rules (click here)
• Information about long-term renunciation and cultivation in the temple (click here)
SCHEDULE 2024
MARCH 4 – MARCH 20
Water Tai Chi and Self-Healing Course
MARCH 28 – APRIL 13
Fire Tai Chi Fist and Natural Healing Foundational Methods
APRIL 21 – MAY 7
MAY 15 – MAY 31
JUNE 10 – JUNE 26
JULY 2 – JULY 18
Beginner Daoist Medicine Class
AUGUST 9 – AUGUST 25
Intermediate Daoist Medicine Class – Scripture recitation
SEPTEMBER 2 – SEPTEMBER 18
COURSE CANCELLED
Advanced Daoist Medicine Class – Yellow Emperor’s Zhu You Method – 13 Divisions
AVAILABLE THROUGHOUT THE YEAR
Yellow Emperor’s Zhu You Method – Practice
OCTOBER 5 – OCTOBER 21
COURSE CANCELLED
Foundations of Internal Alchemy (Dan Dao)
AVAILABLE THROUGHOUT THE YEAR
Hundred-Day Foundation Building and Cultivating
OCTOBER 29 – NOVEMBER 12
COURSE CANCELLED
Fire Tai Chi Fist and Natural Healing Foundational Methods
NOVEMBER 19 – DECEMBER 10
COURSE CANCELLED
Advanced Daoist Medicine course: Daoist Rituals and Methods
AVAILABLE THROUGHOUT THE YEAR
AVAILABLE THROUGHOUT THE YEAR
March 4 -March 20
Water Tai Chi (TaiJiQuan) and Natural Healing Foundational Methods
Purpose: To study the ancient Eastern art of guiding and cultivating qi, in order to attain personal physical well-being and the ability to self-treat injuries.
Course Contents and Schedule:
Theory Classes: Tai Chi theory, historical development, current status, and principles of sparring techniques. Methods for pain relief include fire therapy, moxibustion, cupping, bloodletting, music therapy, acupressure massage, and herbal prescriptions. Healing techniques of Tai Chi Qi Gong. Learning Daoist etiquette and taboos.
Morning (1.5 hours): Longevity Qi Gong – Five forms (Expel the Old, Take In the New; Red Phoenix Facing the Sun; Five Qi Return to the Source; Dragon Claw Gong; Embracing the Origin and Guarding the One). Open the gate, clear the orifice, Rhythmic detoxification exercise 21-forms, Five Tones Healing Song with Guiding method, Three Vertebrae Seven Forms (Stubborn Bull Turns its Head; Yaksha Explores the Sea; Lazy Bear Stretches its Waist; Golden Turtle Shines its Back; Auspiciousness on the top of the Head; Bronze Wall, Iron Back; Wind Sways the Willow) – methods to regulate cervical, thoracic, and lumbar spine issues.
Morning (2.5 hours): Water Tai Chi 33-form routine – foundational techniques, stances, postures, breathing methods, relaxation of shoulders, embracing the shoulders, wheel rolling, Single Push Hands, Double Push Hands. Pure Yang Longevity Set – Nine forms (Heavenly Set).
Afternoon (2.5 hours): Water Tai Chi 33-form routine – foundational techniques, stances, postures, breathing methods, relaxation of shoulders, embracing the shoulders, wheel rolling, Single Push Hands, Double Push Hands. Pure Yang Longevity Set – Nine forms (Heavenly Set).
Evening (1.5 hours): Tai Chi Standing Meditation – Tai Chi Opening and Closing, Submerging and Floating pillar. Sitting meditation cultivating stillness, Lying Dragon meditation.
For more detailed information on content taught in that particular course, please explore our website.
Possible 2 to 3-day field trip to some of the following locations after a course : Wudang Cultural Research Center, Daoist Academy, Wudang Mountain, Fuxi Mausoleum, Laojun Terrace, Zhang Zhongjing’s Former Residence in Nanyang. (depends on weather conditions and the number of student requests, subject to change due to temple’s or other special circumstances. The temple will be responsible for transportation, entrance fees, and meals; students will be responsible for accommodation costs).
If you have enrolled in two or more consecutive courses, the time between these courses can be used for volunteering and staying at the temple for free.
If needed, students may stay 3 to 5 days before or after a course free of charge.
The minimum number of students required for this course is 8. We reserve the right to cancel the course 2 months prior to course commencement if the requirement is not met. Anyone honestly interested in taking part in this course is required to submit an application (download here). The decision for acceptance will be made within 3 weeks. After the student is accepted, deposit must be made in order to secure his/her place in the course.
If for some reason students decide not to stay at the temple, the deposit will not be refunded and they must leave China, since the responsibility for their visas falls on the temple. If a student is unable to attend the course, we reserve the right to keep the deposit as this may have taken an opportunity away from someone else to join the course. If for any serious, unforeseen reason (family bereavement, etc.) you are unable to attend the course, the deposit can be used towards another course (same or different) in the current year or the next year. If the course is canceled the deposit will be refunded in full. For more information on registration visit the contact page.
COURSE FEES (food & accommodation included):
The course fee is 9900RMB and the required deposit is 3900RMB
Discount policy:Old students’ students or with their reference receive 1000 RMB discount. Old students receive 2000 RMB discount. People participated any course can be considered as old students.
MARCH 28 – APRIL 18
Fire Tai Chi Fist and Natural Healing Foundational Methods
Purpose: Kung Fu Tai Chi, used for martial arts applications. Enables self-treatment of injuries.
Course Contents and Schedule
Theory Classes: Tai Chi theory and martial techniques. Learn methods for pain relief including fire therapy, moxibustion, cupping, bloodletting, music therapy, acupressure massage, and auxiliary herbal prescriptions to enhance power. Study Daoist etiquette and taboos.
Morning (1.5 hours): Longevity Qi Gong – Five forms (Expel the Old, Take In the New; Red Phoenix Facing the Sun; Five Qi Return to the Source; Dragon Claw Gong; Embracing the Origin and Guarding the One). Open the gate, clear the orifice, Rhythmic detoxification exercise 21-forms, Five Tones Healing Song with Guiding method, Three Vertebrae Seven Forms (Stubborn Bull Turns its Head; Yaksha Explores the Sea; Lazy Bear Stretches its Waist; Golden Turtle Shines its Back; Auspiciousness on the top of the Head; Bronze Wall, Iron Back; Wind Sways the Willow) – methods to regulate cervical, thoracic, and lumbar spine issues.
Morning (2.5 hours): Heavenly Horse Fire Tai Chi 33-form routine – foundational techniques, Tai Chi power emission, Single Push Hands, Double Push Hands, Dynamic Step Push Hands. Large ward-off, large press, four shoulder techniques, eight elbow techniques, four palm techniques, four knee techniques, two hip techniques, nine leg techniques, two foot techniques. Supplementary exercises: Rope Shaking, Pole Shaking, Platform Stepping, Silk Reeling, Mountain Pushing Palm, Rope Reeling, Thousand Kilogram Bag.
Afternoon (2.5 hours): Heavenly Horse Fire Tai Chi 33-form routine – foundational techniques, power emission, Single Push Hands, Double Push Hands, Dynamic Step Push Hands. Large ward-off, large press, four shoulder techniques, eight elbow techniques, four palm techniques, four knee techniques, two hip techniques, nine leg techniques, two-foot techniques. Supplementary exercises: Rope Shaking, Pole Shaking, Platform Stepping, Silk Reeling, Mountain Pushing Palm, Rope Reeling, Thousand Kilogram Bag.
Evening (1.5 hours): Tai Chi Standing Meditation – Tai Chi Opening and Closing, Submerging and Floating pillar. Sitting meditation cultivating stillness, Lying Dragon meditation.
For more detailed information on content taught in that particular course, please explore our website.
Possible 2 to 3-day field trip to some of the following locations after a course : Wudang Cultural Research Center, Daoist Academy, Wudang Mountain, Fuxi Mausoleum, Laojun Terrace, Zhang Zhongjing’s Former Residence in Nanyang. (depends on weather conditions and the number of student requests, subject to change due to temple’s or other special circumstances. The temple will be responsible for transportation, entrance fees, and meals; students will be responsible for accommodation costs).
If you have enrolled in two or more consecutive courses, the time between these courses can be used for volunteering and staying at the temple for free.
If needed, students may stay 3 to 5 days before or after a course free of charge.
The minimum number of students required for this course is 8. We reserve the right to cancel the course 2 months prior to course commencement if the requirement is not met. Anyone honestly interested in taking part in this course is required to submit an application (download here). The decision for acceptance will be made within 3 weeks. After the student is accepted, deposit must be made in order to secure his/her place in the course.
If for some reason students decide not to stay at the temple, the deposit will not be refunded and they must leave China, since the responsibility for their visas falls on the temple. If a student is unable to attend the course, we reserve the right to keep the deposit as this may have taken an opportunity away from someone else to join the course. If for any serious, unforeseen reason (family bereavement, etc.) you are unable to attend the course, the deposit can be used towards another course (same or different) in the current year or the next year. If the course is canceled the deposit will be refunded in full. For more information on registration visit the contact page.
COURSE FEES (food & accommodation included):
The course fee is 9900RMB and the required deposit is 3900RMB
Discount policy:Old students’ students or with their reference receive 1000 RMB discount. Old students receive 2000 RMB discount. People participated any course can be considered as old students.
APRIL 21 – MAY 7
Beginner Daoist Medicine
Purpose: Attain health through simple and natural healing methods, helping more people alleviate suffering.
Course Contents and Schedule
Theory Classes: Fundamental Yin-Yang Five Elements theory, Meridian theory, Daoist holistic health in harmony with heaven, earth, humanity, and nature, comprehensive diagnosis, medical theories. Learning Daoist etiquette and taboos.
Morning (1.5 hours): Longevity Qi Gong – Six forms (Expel the Old, Take In the New; Red Phoenix Facing the Sun; Five Qi Return to the Source; Dragon Claw Gong; Three Stars illuminate Within; Embracing the Origin and Guarding the One). Open the gate, clear the orifice, Rhythmic detoxification exercise 21-forms, Five Tones Healing Song with Guiding method, Three Vertebrae Seven Forms (Stubborn Bull Turns its Head; Yaksha Explores the Sea; Lazy Bear Stretches its Waist; Golden Turtle Shines its Back; Auspiciousness on the top of the Head; Bronze Wall, Iron Back; Wind Sways the Willow) – methods to regulate cervical, thoracic, and lumbar spine issues.
Morning (2.5 hours): Acupuncture techniques, moxibustion techniques, cupping techniques, bloodletting techniques, scraping (gua sha), massage, acupressure therapy. Recognizing 60 types of herbs, harvesting, preparing, decocting, and administering herbs with taboos and requirements explained. Theory and practical application.
Afternoon (2.5 hours): Fire healing, qigong healing techniques, Five Elements music therapy, talisman healing methods. Recognizing 60 types of herbs, harvesting, preparing, decocting, and administering herbs with taboos and requirements explained. Theory and practical application. Learning commonly used herbal formulas for healing 40 common illnesses.
Evening (1.5 hours): Healing Qigong – 5 forms, Submerging and Floating pillar. Sitting meditation cultivating stillness, Lying Dragon meditation.
For more detailed information on content taught in that particular course, please explore our website.
Requirements:
In order to allow the contents to be taught quickly and effectively, upon receiving course deposits, studying material will be sent to the student to prepare for the class. For this, please consider register as early as possible so you have enough time for preparation.
Possible 2 to 3-day field trip to some of the following locations after a course : Wudang Cultural Research Center, Daoist Academy, Wudang Mountain, Fuxi Mausoleum, Laojun Terrace, Zhang Zhongjing’s Former Residence in Nanyang. (depends on weather conditions and the number of student requests, subject to change due to temple’s or other special circumstances. The temple will be responsible for transportation, entrance fees, and meals; students will be responsible for accommodation costs).
If you have enrolled in two or more consecutive courses, the time between these courses can be used for volunteering and staying at the temple for free.
If needed, students may stay 3 to 5 days before or after a course free of charge.
The minimum number of students required for this course is 8. We reserve the right to cancel the course 2 months prior to course commencement if the requirement is not met. Anyone honestly interested in taking part in this course is required to submit an application (download here). The decision for acceptance will be made within 3 weeks. After the student is accepted, deposit must be made in order to secure his/her place in the course.
If for some reason students decide not to stay at the temple, the deposit will not be refunded and they must leave China, since the responsibility for their visas falls on the temple. If a student is unable to attend the course, we reserve the right to keep the deposit as this may have taken an opportunity away from someone else to join the course. If for any serious, unforeseen reason (family bereavement, etc.) you are unable to attend the course, the deposit can be used towards another course (same or different) in the current year or the next year. If the course is canceled the deposit will be refunded in full. For more information on registration visit the contact page.
COURSE FEES (food & accommodation included):
The course fee is 13300 RMB and the required deposit is 6900 RMB
Discount policy:Old students’ students or with their reference receive 1000 RMB discount. Old students receive 2000 RMB discount. People participated any course can be considered as old students.
MAY 15 -MAY 31
Kung Fu – Wu Dang Five Dragons Heavenly Dipper Dragon Heart Sword (24 Movements) and Natural Healing Methods
Purpose: To learn the use of various tools such as long and short staffs for self-defense, and the ability to self-treat injuries.
Course Contents and Schedule
Theory Classes: Historical lineage, development, and current status. Practicing routines on the “Flower of Life,” methods for pain relief including fire therapy, moxibustion, cupping, bloodletting, music therapy, acupressure massage, and herbal prescriptions. Learning Daoist etiquette, taboos, and auxiliary herbal prescriptions for enhancing skills.
Morning (1.5 hours): Longevity Qi Gong – Five forms (Expel the Old, Take In the New; Red Phoenix Facing the Sun; Five Qi Return to the Source; Dragon Claw Gong; Embracing the Origin and Guarding the One). Open the gate, clear the orifice, Rhythmic detoxification exercise 21-forms, Five Tones Healing Song with Guiding method, Three Vertebrae Seven Forms (Stubborn Bull Turns its Head; Yaksha Explores the Sea; Lazy Bear Stretches its Waist; Golden Turtle Shines its Back; Auspiciousness on the top of the Head; Bronze Wall, Iron Back; Wind Sways the Willow) – methods to regulate cervical, thoracic, and lumbar spine issues.
Morning (2.5 hours): Sword fundamentals, hand, eye, body, techniques, and footwork basics, Dragon Form Sword routine, and techniques.
Afternoon (2.5 hours): Sword fundamentals, hand, eye, body, techniques, and footwork basics, Dragon Form Sword routine, and techniques.
Evening (1.5 hours): Standing Meditation – Tai Chi Opening and Closing, Submerging and Floating pillar. Sitting meditation cultivating stillness, Lying Dragon meditation.
For more detailed information on content taught in that particular course, please explore our website.
Possible 2 to 3-day field trip to some of the following locations after a course : Wudang Cultural Research Center, Daoist Academy, Wudang Mountain, Fuxi Mausoleum, Laojun Terrace, Zhang Zhongjing’s Former Residence in Nanyang. (depends on weather conditions and the number of student requests, subject to change due to temple’s or other special circumstances. The temple will be responsible for transportation, entrance fees, and meals; students will be responsible for accommodation costs).
If you have enrolled in two or more consecutive courses, the time between these courses can be used for volunteering and staying at the temple for free.
If needed, students may stay 3 to 5 days before or after a course free of charge.
The minimum number of students required for this course is 8. We reserve the right to cancel the course 2 months prior to course commencement if the requirement is not met. Anyone honestly interested in taking part in this course is required to submit an application (download here). The decision for acceptance will be made within 3 weeks. After the student is accepted, deposit must be made in order to secure his/her place in the course.
If for some reason students decide not to stay at the temple, the deposit will not be refunded and they must leave China, since the responsibility for their visas falls on the temple. If a student is unable to attend the course, we reserve the right to keep the deposit as this may have taken an opportunity away from someone else to join the course. If for any serious, unforeseen reason (family bereavement, etc.) you are unable to attend the course, the deposit can be used towards another course (same or different) in the current year or the next year. If the course is canceled the deposit will be refunded in full. For more information on registration visit the contact page.
COURSE FEES (food & accommodation included):
The course fee is 9900RMB and the required deposit is 3900RMB
Discount policy:Old students’ students or with their reference receive 1000 RMB discount. Old students receive 2000 RMB discount. People participated any course can be considered as old students.
JUNE 10 – JUNE 26
Kung Fu – Eight Trigrams Dragon Heart Palm (Wu Dang Five Dragons Heavenly Dipper Ba Gua Zhang) and Five Dragons Pure Yang Body Protection Skill
Purpose: The Pure Yang Grand Technique cultivates the use of qi to protect the body against external strikes. The Tian Gang Eight Steps are practiced to harness universal energy assistance, using routines and techniques on the “Flower of Life.” Enables self-treatment of injuries.
Course Contents and Schedule:
Theory Classes: Historical lineage and current status of Pure Yang Grand Technique, the concept of unity among heaven, earth, and humanity, qigong chants and techniques of the Tian Gang Bodyguard Technique, herbal remedies. Methods for pain relief including fire therapy, moxibustion, cupping, bloodletting, music therapy, acupressure massage, and herbal prescriptions. Learning Daoist etiquette, taboos.
Morning (1.5 hours): Longevity Qi Gong – Six forms (Expel the Old, Take In the New; Red Phoenix Facing the Sun; Five Qi Return to the Source; Dragon Claw Gong; Three Stars illuminate Within; Embracing the Origin and Guarding the One). Open the gate, clear the orifice, Rhythmic detoxification exercise 21-forms, Five Tones Healing Song with Guiding method, Three Vertebrae Seven Forms (Stubborn Bull Turns its Head; Yaksha Explores the Sea; Lazy Bear Stretches its Waist; Golden Turtle Shines its Back; Auspiciousness on the top of the Head; Bronze Wall, Iron Back; Wind Sways the Willow) – methods to regulate cervical, thoracic, and lumbar spine issues.
Morning (2.5 hours): Pure Yang Grand Technique and Tian Gang Eight Steps routines, study and practice of hand, eye, body, techniques and footwork.
Afternoon (2.5 hours): Pure Yang Grand Technique and Tian Gang Eight Steps routines, study and practice of hand, eye, body, techniques and footwork.
Evening (1.5 hours): Standing Meditation – Tai Chi Opening and Closing, Submerging and Floating pillar. Sitting meditation cultivating stillness, Lying Dragon meditation.
For more detailed information on content taught in that particular course, please explore our website.
Possible 2 to 3-day field trip to some of the following locations after a course : Wudang Cultural Research Center, Daoist Academy, Wudang Mountain, Fuxi Mausoleum, Laojun Terrace, Zhang Zhongjing’s Former Residence in Nanyang. (depends on weather conditions and the number of student requests, subject to change due to temple’s or other special circumstances. The temple will be responsible for transportation, entrance fees, and meals; students will be responsible for accommodation costs).
If you have enrolled in two or more consecutive courses, the time between these courses can be used for volunteering and staying at the temple for free.
If needed, students may stay 3 to 5 days before or after a course free of charge.
The minimum number of students required for this course is 8. We reserve the right to cancel the course 2 months prior to course commencement if the requirement is not met. Anyone honestly interested in taking part in this course is required to submit an application (download here). The decision for acceptance will be made within 3 weeks. After the student is accepted, deposit must be made in order to secure his/her place in the course.
If for some reason students decide not to stay at the temple, the deposit will not be refunded and they must leave China, since the responsibility for their visas falls on the temple. If a student is unable to attend the course, we reserve the right to keep the deposit as this may have taken an opportunity away from someone else to join the course. If for any serious, unforeseen reason (family bereavement, etc.) you are unable to attend the course, the deposit can be used towards another course (same or different) in the current year or the next year. If the course is canceled the deposit will be refunded in full. For more information on registration visit the contact page.
COURSE FEES (food & accommodation included):
The course fee is 9900RMB and the required deposit is 3900RMB
Discount policy:Old students’ students or with their reference receive 1000 RMB discount. Old students receive 2000 RMB discount. People participated any course can be considered as old students.
JULY 2 – JULY 18
Beginner Daoist Medicine
Purpose: Attain health through simple and natural healing methods, helping more people alleviate suffering.
Course Contents and Schedule
Theory Classes: Fundamental Yin-Yang Five Elements theory, Meridian theory, Daoist holistic health in harmony with heaven, earth, humanity, and nature, comprehensive diagnosis, medical theories. Learning Daoist etiquette and taboos.
Morning (1.5 hours): Longevity Qi Gong – Six forms (Expel the Old, Take In the New; Red Phoenix Facing the Sun; Five Qi Return to the Source; Dragon Claw Gong; Three Stars illuminate Within; Embracing the Origin and Guarding the One). Open the gate, clear the orifice, Rhythmic detoxification exercise 21-forms, Five Tones Healing Song with Guiding method, Three Vertebrae Seven Forms (Stubborn Bull Turns its Head; Yaksha Explores the Sea; Lazy Bear Stretches its Waist; Golden Turtle Shines its Back; Auspiciousness on the top of the Head; Bronze Wall, Iron Back; Wind Sways the Willow) – methods to regulate cervical, thoracic, and lumbar spine issues.
Morning (2.5 hours): Acupuncture techniques, moxibustion techniques, cupping techniques, bloodletting techniques, scraping (gua sha), massage, acupressure therapy. Recognizing 60 types of herbs, harvesting, preparing, decocting, and administering herbs with taboos and requirements explained. Theory and practical application.
Afternoon (2.5 hours): Fire healing, qigong healing techniques, Five Elements music therapy, talisman healing methods. Recognizing 60 types of herbs, harvesting, preparing, decocting, and administering herbs with taboos and requirements explained. Theory and practical application. Learning commonly used herbal formulas for healing 40 common illnesses.
Evening (1.5 hours): Healing Qigong – 5 forms, Submerging and Floating pillar. Sitting meditation cultivating stillness, Lying Dragon meditation.
For more detailed information on content taught in that particular course, please explore our website.
Requirements:
In order to allow the contents to be taught quickly and effectively, upon receiving course deposits, studying material will be sent to the student to prepare for the class. For this, please consider register as early as possible so you have enough time for preparation.
Possible 2 to 3-day field trip to some of the following locations after a course : Wudang Cultural Research Center, Daoist Academy, Wudang Mountain, Fuxi Mausoleum, Laojun Terrace, Zhang Zhongjing’s Former Residence in Nanyang. (depends on weather conditions and the number of student requests, subject to change due to temple’s or other special circumstances. The temple will be responsible for transportation, entrance fees, and meals; students will be responsible for accommodation costs).
If you have enrolled in two or more consecutive courses, the time between these courses can be used for volunteering and staying at the temple for free.
If needed, students may stay 3 to 5 days before or after a course free of charge.
The minimum number of students required for this course is 8. We reserve the right to cancel the course 2 months prior to course commencement if the requirement is not met. Anyone honestly interested in taking part in this course is required to submit an application (download here). The decision for acceptance will be made within 3 weeks. After the student is accepted, deposit must be made in order to secure his/her place in the course.
If for some reason students decide not to stay at the temple, the deposit will not be refunded and they must leave China, since the responsibility for their visas falls on the temple. If a student is unable to attend the course, we reserve the right to keep the deposit as this may have taken an opportunity away from someone else to join the course. If for any serious, unforeseen reason (family bereavement, etc.) you are unable to attend the course, the deposit can be used towards another course (same or different) in the current year or the next year. If the course is canceled the deposit will be refunded in full. For more information on registration visit the contact page.
COURSE FEES (food & accommodation included):
The course fee is 13300 RMB and the required deposit is 6900 RMB
Discount policy:Old students’ students or with their reference receive 1000 RMB discount. Old students receive 2000 RMB discount. People participated any course can be considered as old students.
AUGUST 9 -AUGUST 25
Intermediate Daoist Medicine Class
Purpose: Learn to connect with higher-dimensional energy for enhanced healing effects and problem-solving abilities. Acquire the capability to use simple and natural methods to help more people. Materials will be provided after deposit payment.
Course Contents and Schedule
Theory Classes: Interpretation of the “Morning Scriptures” text. Learning Daoist etiquette and taboos.
Morning (1.5 hours): Longevity Qi Gong – Six forms (Expel the Old, Take In the New; Red Phoenix Facing the Sun; Five Qi Return to the Source; Dragon Claw Gong; Three Stars illuminate Within; Embracing the Origin and Guarding the One). Open the gate, clear the orifice, Rhythmic detoxification exercise 21-forms, Five Tones Healing Song with Guiding method, Three Vertebrae Seven Forms (Stubborn Bull Turns its Head; Yaksha Explores the Sea; Lazy Bear Stretches its Waist; Golden Turtle Shines its Back; Auspiciousness on the top of the Head; Bronze Wall, Iron Back; Wind Sways the Willow) – methods to regulate cervical, thoracic, and lumbar spine issues.
Morning (AM Session): Chanting and singing methods of the Morning Scriptures, use of various Daoist musical instruments such as wooden fish, bell, gong, cymbals, drums, The Eight Great Incantations, Texts of Prayer, Text of Repentance, and Text of Vows, and methods for practicing and using hand symbol, talisman and mantras, Five Elements music therapy, group healing methods, qigong, acupressure healing, set up an altar for training.
Afternoon (PM Session): Chanting and singing methods of the Morning Scriptures, use of various Daoist musical instruments such as wooden fish, bell, gong, cymbals, drums, The Eight Great Incantations, Texts of Prayer, Text of Repentance, and Text of Vows, and methods for practicing and using hand symbol, talisman and mantras, Five Elements music therapy, group healing methods, qigong, acupressure healing, set up an altar for training.
Evening (1.5 hours): Healing Qigong – 5 forms, Submerging and Floating pillar. Sitting meditation cultivating stillness, Lying Dragon meditation.
Requirements: Proficient in Mandarin Chinese pinyin pronunciation, adhere to the rules and requirements of the Daoist temple.
Possible 2 to 3-day field trip to some of the following locations after a course : Wudang Cultural Research Center, Daoist Academy, Wudang Mountain, Fuxi Mausoleum, Laojun Terrace, Zhang Zhongjing’s Former Residence in Nanyang. (depends on weather conditions and the number of student requests, subject to change due to temple’s or other special circumstances. The temple will be responsible for transportation, entrance fees, and meals; students will be responsible for accommodation costs).
If you have enrolled in two or more consecutive courses, the time between these courses can be used for volunteering and staying at the temple for free.
If needed, students may stay 3 to 5 days before or after a course free of charge.
The minimum number of students required for this course is 8. We reserve the right to cancel the course 2 months prior to course commencement if the requirement is not met. Anyone honestly interested in taking part in this course is required to submit an application (download here). The decision for acceptance will be made within 3 weeks. After the student is accepted, deposit must be made in order to secure his/her place in the course.
If for some reason students decide not to stay at the temple, the deposit will not be refunded and they must leave China, since the responsibility for their visas falls on the temple. If a student is unable to attend the course, we reserve the right to keep the deposit as this may have taken an opportunity away from someone else to join the course. If for any serious, unforeseen reason (family bereavement, etc.) you are unable to attend the course, the deposit can be used towards another course (same or different) in the current year or the next year. If the course is canceled the deposit will be refunded in full. For more information on registration visit the contact page.
COURSE FEES (food & accommodation included):
The course fee is 16600 RMB and the required deposit is 7900 RMB
Discount policy:Old students’ students or with their reference receive 1000 RMB discount. Old students receive 2000 RMB discount. People participated any course can be considered as old students.
SEPTEMBER 2 – SEPTEMBER 18
Advanced Daoist Medicine Class
The content of study of this Daoist Medicine Advanced Level Healing Course is:
Tian Yi Huang Di Zhu You Shi San Ke, and its ancient secret transmission within Daoism.
The content includes precepts, prohibitions, requirements and methods to practice writing talismans, reciting incantations, and erecting an altar, so as to use those methods to heal many types of diseases.
The purpose is to be able to establish a channel, to obtain the help from higher levels energy fields to give healing to others, and become a true shaman-doctor.
Requirements for Advanced Level Healing :
- Strict observation of precepts
- Elevation of one’s own heart of love, compassion, forgiveness and inclusivity
- Willingness to use the skills and methods studied to help other people
- Daily practice of Early Morning Qi Gong and Evening Sitting Meditation to accumulate Qi
- Students must reach a good foundation in pronunciation of Chinese pinyin
Purpose: Learn the ancient and mysterious methods of using talismans for medical purposes and communication through rituals as practiced 2,000 years ago.
Erecting an Altar allows Zhu You practitioners to commune with the universe’s energetic fields and the higher wisdoms. The Zhu You method involves hand seals (a.k.a. mudras), rituals, talismans, and incantations (a.k.a. mantras).
Course Contents and Schedule
Theory Classes: Historical lineage and current status of Yellow Emperor’s Zhu You Method in Daoist medicine. Learning Daoist etiquette and taboos.
Early Morning (1.5 hours): Longevity Qi Gong – Six forms (Expel the Old, Take In the New; Red Phoenix Facing the Sun; Five Qi Return to the Source; Dragon Claw Gong; Three Stars illuminate Within; Embracing the Origin and Guarding the One). Open the gate, clear the orifice, Rhythmic detoxification exercise 21-forms, Five Tones Healing Song with Guiding method, Three Vertebrae Seven Forms (Stubborn Bull Turns its Head; Yaksha Explores the Sea; Lazy Bear Stretches its Waist; Golden Turtle Shines its Back; Auspiciousness on the top of the Head; Bronze Wall, Iron Back; Wind Sways the Willow) – methods to regulate cervical, thoracic, and lumbar spine issues.
Morning (2.5 hours): Learning incantations and healing symbols that correspond to various types of illness.
Afternoon (2.5 hours): Learning incantations and healing symbols that correspond to various types of illness.
Evening (1.5 hours): Healing Qigong – 5 forms, Submerging and Floating pillar. Sitting meditation cultivating stillness, Lying Dragon meditation.
Possible 2 to 3-day field trip to some of the following locations after a course : Wudang Cultural Research Center, Daoist Academy, Wudang Mountain, Fuxi Mausoleum, Laojun Terrace, Zhang Zhongjing’s Former Residence in Nanyang. (depends on weather conditions and the number of student requests, subject to change due to temple’s or other special circumstances. The temple will be responsible for transportation, entrance fees, and meals; students will be responsible for accommodation costs).
If you have enrolled in two or more consecutive courses, the time between these courses can be used for volunteering and staying at the temple for free.
If needed, students may stay 3 to 5 days before or after a course free of charge.
The minimum number of students required for this course is 8. We reserve the right to cancel the course 2 months prior to course commencement if the requirement is not met. Anyone honestly interested in taking part in this course is required to submit an application (download here). The decision for acceptance will be made within 3 weeks. After the student is accepted, deposit must be made in order to secure his/her place in the course.
If for some reason students decide not to stay at the temple, the deposit will not be refunded and they must leave China, since the responsibility for their visas falls on the temple. If a student is unable to attend the course, we reserve the right to keep the deposit as this may have taken an opportunity away from someone else to join the course. If for any serious, unforeseen reason (family bereavement, etc.) you are unable to attend the course, the deposit can be used towards another course (same or different) in the current year or the next year. If the course is canceled the deposit will be refunded in full. For more information on registration visit the contact page.
COURSE FEES (food & accommodation included):
The course fee is 23300 RMB and the required deposit is 9900 RMB
Discount policy:Old students’ students or with their reference receive 1000 RMB discount. Old students receive 2000 RMB discount. People participated any course can be considered as old students.
AVAILABLE THROUGHOUT THE YEAR
Yellow Emperor’s Zhu You Method – Practice
(49 Days in Seclusion, an extension to the Advanced Daoist Medicine course)
Purpose: Erect an altar to train in seclusion on: hand seals (mudras), methods, talismans, incantations, taboos, energy, gong.
Requirements and Process: Students who have completed the Advanced Daoist Medicine course– Yellow Emperor’s Zhu You Method; dedicated personnel serving vegetarian food; adhere strictly to precepts, cut off all external connections and practice 49 days in seclusion. Only those who have sincerity, patience, and the ability to endure hardships can enter. The teacher assists in setting up, opening the altar and stabilizing the altar every 7 days. Female students requiring special resting days are not accounted for the 49-day period. No fees refunded for early withdrawal from the course due to personal issues.
Upon successful completion of the 49-day training, the teacher will perform a ceremony for the student to enter into the Daoist Medicine King’s Gate, and a Daoist Doctor name will be given. Course completion certificate will be issued.
If for some reason students decide not to stay at the temple, the deposit will not be refunded and they must leave China, since the responsibility for their visas falls on the temple. If a student is unable to attend the course, we reserve the right to keep the deposit as this may have taken an opportunity away from someone else to join the course. If for any serious, unforeseen reason (family bereavement, etc.) you are unable to attend the course, the deposit can be used towards another course (same or different) in the current year or the next year. If the course is canceled the deposit will be refunded in full. For more information on registration visit the contact page.
COURSE FEES (food & accommodation included):
The course fee is 33300 RMB and the required deposit is 13300 RMB
Discount policy:Old students’ students or with their reference receive 1000 RMB discount. Old students receive 2000 RMB discount. People participated any course can be considered as old students.
OCTOBER 5 – OCTOBER 21
Foundations of Internal Alchemy
(Dan Dao – Elixir Way) for Longevity
The Great Master said:
“The Mysterious Pass has one opening; the center of the opening contains subtlety.
It comprises movement and stillness, the void, the divine, the profound and the mysterious.”
Purpose and meaning of studying the Internal Alchemy – Dan Dao course:
To let everyone understand the path and methods of Chinese Daoist cultivation;
To elevate everyone’s understanding of Daoist cultivation and the ability to distinguish the levels of the methods of cultivation;
To open the great door of our thoughts, to let us find a direction, find the value and meaning of our existence in the midst of the chaos and the illusory changes of society’s life, to explore the true reality of life and the truth of the universe;
To strengthen one’s energy field and frequency of vibration, to cultivate a heart of compassion, a heart of love, a heart of forgiveness and inclusivity, the capacity to eat bitter, the willingness to help others and to be of service to all living beings.
The purpose of the Internal Alchemy course is to study principles and methods, so as to later have the opportunity to unify the body and the higher self, to sublimate oneself, thus creating a true body, the Body of Immortals, attaining the Dao.
Purpose: To help participants understand the path and methods of Daoist cultivation in China; enhance each individual’s comprehension and ability to distinguish different levels of cultivation; open the gate to wisdom, guiding us to find direction amidst the chaos and illusory changes of social life; discover the value and meaning of our existence; explore the meaning of life and the truths of the universe.
Strengthen one’s energy field and vibrational frequency; cultivate a heart of compassion, love, forgiveness, and tolerance; awaken the willingness to assist others and serve all beings. To prepare for future opportunities to unify the body and the higher self, elevate oneself, and thereby create a true body, an immortal body, and attain the Dao.
Course Contents: Primarily theory-based, learning Daoist etiquette and taboos. Fundamentals of Internal Alchemy theory, standing qigong methods, sitting meditation to gather qi, sleep-based qi retention methods, and different breathing techniques for various stages. Basics of Microcosmic Orbit, explanation of key points in alchemical texts: “49 Barriers,” “Qingjing Jing – The Scripture of Purity and Tranquility”, “Da Cheng Jie Yao – Essentials of the Shortcut to the Great Achievement”, “Tai Yi Jing Hua Zong Zhi – The Secret of Golden Flower”.
Overview and explanation of key points: Dao De Jing, Yin Fu Jing – The Hidden Tailisman Scripture, Longmen Heart Method, Huang Ting Jing – The Yellow Court Scripture, Nei Jing Tu – Internal Secret Landscape Map. Basic theory and practice methods of Female Alchemy. Fasting (depending on students’ interest in exploring fasting and their physical condition). Taboos in gathering qi, dietary requirements in relation to the four seasons, four times and four forms (moving, standing, sitting, lying down). Daily life regulation, problem-solving, preparation of fasting alchemical pills, Seclusion: essential points, purpose and requirements during the 100-day building the foundation period, ignition of the alchemical fire: the teacher assists in opening the gate of Dan Dao, highlighting key points and secretly igniting the inner fire. Fasting, taboos, dietary regulation, problem-solving, fasting alchemical pill formulas, emergence of embryo breathing, 3 appearances of the sunshine.
Schedule
Morning (1.5 hours): Longevity Qi Gong – Six forms (Expel the Old, Take In the New; Red Phoenix Facing the Sun; Five Qi Return to the Source; Dragon Claw Gong; Three Stars illuminate Within; Embracing the Origin and Guarding the One). Open the gate, clear the orifice, Rhythmic detoxification exercise 21-forms, Five Tones Healing Song with Guiding method, Three Vertebrae Seven Forms (Stubborn Bull Turns its Head; Yaksha Explores the Sea; Lazy Bear Stretches its Waist; Golden Turtle Shines its Back; Auspiciousness on the top of the Head; Bronze Wall, Iron Back; Wind Sways the Willow) – methods to regulate cervical, thoracic, and lumbar spine issues.
Morning (2.5 hours): Theory, methods.
Afternoon (2.5 hours): Theory, methods.
Evening (1.5 hours): Health-preserving Qi Gong – 5 forms, Submerging and Floating Stance, seated meditation practice, Lying Dragon Exercises.
Evening (1.5 hours): Standing Meditation – Tai Chi Opening and Closing, Submerging and Floating pillar. Sitting meditation cultivating stillness, Lying Dragon meditation.
Students’ Requirements:
- Basic Foundation of sitting meditation and/or cultivation of stillness (any type)
- No diseases or disabilities
- Vegetarian Diet. Monastic discipline (adhering to the temple’s precepts)
- Destiny to learn from the master
Possible 2 to 3-day field trip to some of the following locations after a course : Wudang Cultural Research Center, Daoist Academy, Wudang Mountain, Fuxi Mausoleum, Laojun Terrace, Zhang Zhongjing’s Former Residence in Nanyang. (depends on weather conditions and the number of student requests, subject to change due to temple’s or other special circumstances. The temple will be responsible for transportation, entrance fees, and meals; students will be responsible for accommodation costs).
If you have enrolled in two or more consecutive courses, the time between these courses can be used for volunteering and staying at the temple for free.
If needed, students may stay 3 to 5 days before or after a course free of charge.
The minimum number of students required for this course is 8. We reserve the right to cancel the course 2 months prior to course commencement if the requirement is not met. Anyone honestly interested in taking part in this course is required to submit an application (download here). The decision for acceptance will be made within 3 weeks. After the student is accepted, deposit must be made in order to secure his/her place in the course.
If for some reason students decide not to stay at the temple, the deposit will not be refunded and they must leave China, since the responsibility for their visas falls on the temple. If a student is unable to attend the course, we reserve the right to keep the deposit as this may have taken an opportunity away from someone else to join the course. If for any serious, unforeseen reason (family bereavement, etc.) you are unable to attend the course, the deposit can be used towards another course (same or different) in the current year or the next year. If the course is canceled the deposit will be refunded in full. For more information on registration visit the contact page.
COURSE FEES (food & accommodation included):
The course fee is 13300 RMB and the required deposit is 6900 RMB
Discount policy:Old students’ students or with their reference receive 1000 RMB discount. Old students receive 2000 RMB discount. People participated any course can be considered as old students.
AVAILABLE THROUGHOUT THE YEAR
Hundred-Day Foundation Building and Cultivating
(An Extension to the Internal alchemy course, practice and cultivation for 100 days in seclusion)
Purpose: After studying Alchemical Daoist theory, this self-course focuses on hands-on experience in cultivation.
Prerequisite: Students who have completed the Internal Alchemy (Dan Dao) Course
Schedule: Practitioners will be in seclusion, practicing 24 hours a day without any external distractions. The teacher will provide guidance and assistance to progress every seven days. A dedicated person will handle meals. Upon successful completion of the 100-day training, the teacher will perform an initiation ceremony, bestowing a Quan Zhen Dao name and presenting a completion certificate.
If for some reason students decide not to stay at the temple, the deposit will not be refunded and they must leave China, since the responsibility for their visas falls on the temple. If a student is unable to attend the course, we reserve the right to keep the deposit as this may have taken an opportunity away from someone else to join the course. If for any serious, unforeseen reason (family bereavement, etc.) you are unable to attend the course, the deposit can be used towards another course (same or different) in the current year or the next year. If the course is canceled the deposit will be refunded in full. For more information on registration visit the contact page.
COURSE FEES (food & accommodation included):
The course fee is 33300 RMB and the required deposit is 13300 RMB
Discount policy:Old students’ students or with their reference receive 1000 RMB discount. Old students receive 2000 RMB discount. People participated any course can be considered as old students.
OCTOBER 29 – NOVEMBER 12
Fire Tai Chi Fist and Natural Healing Foundational Methods
Purpose: Kung Fu Tai Chi, used for martial arts applications. Enables self-treatment of injuries.
Course Contents and Schedule
Theory Classes: Tai Chi theory and martial techniques. Learn methods for pain relief including fire therapy, moxibustion, cupping, bloodletting, music therapy, acupressure massage, and auxiliary herbal prescriptions to enhance power. Study Daoist etiquette and taboos.
Morning (1.5 hours): Longevity Qi Gong – Five forms (Expel the Old, Take In the New; Red Phoenix Facing the Sun; Five Qi Return to the Source; Dragon Claw Gong; Embracing the Origin and Guarding the One). Open the gate, clear the orifice, Rhythmic detoxification exercise 21-forms, Five Tones Healing Song with Guiding method, Three Vertebrae Seven Forms (Stubborn Bull Turns its Head; Yaksha Explores the Sea; Lazy Bear Stretches its Waist; Golden Turtle Shines its Back; Auspiciousness on the top of the Head; Bronze Wall, Iron Back; Wind Sways the Willow) – methods to regulate cervical, thoracic, and lumbar spine issues.
Morning (2.5 hours): Heavenly Horse Fire Tai Chi 33-form routine – foundational techniques, Tai Chi power emission, Single Push Hands, Double Push Hands, Dynamic Step Push Hands. Large ward-off, large press, four shoulder techniques, eight elbow techniques, four palm techniques, four knee techniques, two hip techniques, nine leg techniques, two foot techniques. Supplementary exercises: Rope Shaking, Pole Shaking, Platform Stepping, Silk Reeling, Mountain Pushing Palm, Rope Reeling, Thousand Kilogram Bag.
Afternoon (2.5 hours): Heavenly Horse Fire Tai Chi 33-form routine – foundational techniques, power emission, Single Push Hands, Double Push Hands, Dynamic Step Push Hands. Large ward-off, large press, four shoulder techniques, eight elbow techniques, four palm techniques, four knee techniques, two hip techniques, nine leg techniques, two-foot techniques. Supplementary exercises: Rope Shaking, Pole Shaking, Platform Stepping, Silk Reeling, Mountain Pushing Palm, Rope Reeling, Thousand Kilogram Bag.
Evening (1.5 hours): Tai Chi Standing Meditation – Tai Chi Opening and Closing, Submerging and Floating pillar. Sitting meditation cultivating stillness, Lying Dragon meditation.
For more detailed information on content taught in that particular course, please explore our website.
Possible 2 to 3-day field trip to some of the following locations after a course : Wudang Cultural Research Center, Daoist Academy, Wudang Mountain, Fuxi Mausoleum, Laojun Terrace, Zhang Zhongjing’s Former Residence in Nanyang. (depends on weather conditions and the number of student requests, subject to change due to temple’s or other special circumstances. The temple will be responsible for transportation, entrance fees, and meals; students will be responsible for accommodation costs).
If you have enrolled in two or more consecutive courses, the time between these courses can be used for volunteering and staying at the temple for free.
If needed, students may stay 3 to 5 days before or after a course free of charge.
The minimum number of students required for this course is 8. We reserve the right to cancel the course 2 months prior to course commencement if the requirement is not met. Anyone honestly interested in taking part in this course is required to submit an application (download here). The decision for acceptance will be made within 3 weeks. After the student is accepted, deposit must be made in order to secure his/her place in the course.
If for some reason students decide not to stay at the temple, the deposit will not be refunded and they must leave China, since the responsibility for their visas falls on the temple. If a student is unable to attend the course, we reserve the right to keep the deposit as this may have taken an opportunity away from someone else to join the course. If for any serious, unforeseen reason (family bereavement, etc.) you are unable to attend the course, the deposit can be used towards another course (same or different) in the current year or the next year. If the course is canceled the deposit will be refunded in full. For more information on registration visit the contact page.
COURSE FEES (food & accommodation included):
The course fee is 9900RMB and the required deposit is 3900RMB
Discount policy:Old students’ students or with their reference receive 1000 RMB discount. Old students receive 2000 RMB discount. People participated any course can be considered as old students.
NOVEMBER 19 – DECEMBER 12
Advanced Daoist Medicine course: Daoist Rituals and Methods
Purpose: Through the study of ancient Daoist internal secret traditions, this workshop aims to facilitate ceremonies and techniques for connecting with celestial, earthly, and high-dimensional energies. These practices are intended to offer blessings and solutions to kind-hearted individuals facing challenges in the three-dimensional world. For instance, accidents, life-threatening situations, serious illnesses unresponsive to conventional medical treatment, comforting spirits, etc. The goal is to promote health, safety, and the realization of desires. The content includes music, musical instruments, singing, and dance steps (tà gāng bù dòu).
Pre-Workshop Study: Upon acceptance, the Daoist temple will provide study materials.
Course Content and Schedule:
Morning (1.5 hours): Six Forms of Health-Preserving Qigong, 21-Form Rhythmic Detoxification Qigong, Healing Through Five Tones and Guided Song, Three Vertebrae Seven Forms (Methods for Regulating Neck, Chest, and Lumbar Vertebrae Issues).
Morning (2.5 hours): Study of Scriptures, Chanting Techniques, Ritual Implements, Ancient Special Dance Steps (tà gāng bù dòu), Daoist Etiquette and Taboos.
Afternoon (2.5 hours): Study of Scriptures, Chanting Techniques, Ritual Implements, Ancient Special Dance Steps (tà gāng bù dòu), Daoist Etiquette and Taboos.
Evening (1.5 hours): Five Forms of Healing Qigong, Meridian Rising and Sinking Postures, Seated Meditation for Stillness, Recumbent Dragon Qigong.
Requirements: Proficiency in Chinese language basics, pronunciation, and reading with accurate intonation. Musical aptitude is desirable. Prior experience with Xiao, Dizi, or Guzheng musical instruments is preferred. Adherence to temple rules and guidelines is mandatory.
Locations: Purple Cloud Palace in Wudang Mountain, Wudang Daoist Academy, Zhenqing Temple in XiangYang.
The minimum number of students required for this course is 10. We reserve the right to cancel the course 2 months prior to course commencement if the requirement is not met. Anyone honestly interested in taking part in this course is required to submit an application (download here). The decision for acceptance will be made within 3 weeks. After the student is accepted, deposit must be made in order to secure his/her place in the course.
If for some reason students decide not to stay at the temple, the deposit will not be refunded and they must leave China, since the responsibility for their visas falls on the temple. If a student is unable to attend the course, we reserve the right to keep the deposit as this may have taken an opportunity away from someone else to join the course. If for any serious, unforeseen reason (family bereavement, etc.) you are unable to attend the course, the deposit can be used towards another course (same or different) in the current year or the next year. If the course is canceled the deposit will be refunded in full. For more information on registration visit the contact page.
COURSE FEES (food & accommodation included):
The course fee is 20999 RMB and the required deposit is 9999 RMB
Discount policy:Old students’ students or with their reference receive 1000 RMB discount. Old students receive 2000 RMB discount. People participated any course can be considered as old students.
AVAILABLE THROUGHOUT THE YEAR
Self-Healing Garden
(21 days, not included in the collective course schedule)
Purpose: Designed to help individuals address personal physical and mental issues. This program focuses on various natural self-healing methods, including the application of Daoist medical techniques to expedite recovery.
Contents and Schedule: While studying and researching treatment methods, participants will learn to regulate themselves, incorporating herbal and natural remedies to replace conventional medications and ultimately achieve recovery. It’s important to understand that we are neither a hospital nor a hotel, and our living conditions can be challenging. We are not divine beings or angels either. No one can guarantee that your illness will be resolved. We can only provide an opportunity, as your health and well-being are ultimately in your own hands. Through the methods we teach, we hope to open the door to your own self-healing abilities. We hope that by learning theoretical knowledge and practical methods of healthcare, you can restore your health and apply this knowledge to help others in need. Therefore, if you have any health issues, you can apply to participate and enter this self-healing garden.
If for some reason students decide not to stay at the temple, the deposit will not be refunded and they must leave China, since the responsibility for their visas falls on the temple. If a student is unable to attend the course, we reserve the right to keep the deposit as this may have taken an opportunity away from someone else to join the course. If for any serious, unforeseen reason (family bereavement, etc.) you are unable to attend the course, the deposit can be used towards another course (same or different) in the current year or the next year. If the course is canceled the deposit will be refunded in full. For more information on registration visit the contact page.
COURSE FEES (food & accommodation included):
The course fee is 9900 RMB and the required deposit is 3900 RMB
Discount policy:Old students’ students or with their reference receive 1000 RMB discount. Old students receive 2000 RMB discount. People participated any course can be considered as old students.
AVAILABLE THROUGHOUT THE YEAR
Martial Arts Practical Class (100 days, individually tailored)
Purpose: To provide enthusiasts of Chinese martial arts an opportunity to enhance combat skills, including breaking bricks, shattering stones, joint locks, acu-points pressing, bone dislocation, escape, and the ability to swiftly take control and defeat the opponents. This class also offers a chance for parkour enthusiasts and children to learn Chinese-style parkour (light work).
Theory: Each martial art’s breathing, practice methods, precautions, supplementary practices to enhance skills, and methods and prescriptions for treating internal and external injuries.
Contents and Schedule: Eight hours of practice per day, no bathing, only wiping.
- Iron Arm Skill: Forearm guarding and protection technique; upon mastery, the forearm can resist strikes from objects like sticks. (100 days)
- Iron Broom Kick: Foot technique for the soles; upon mastery, participants can break tree branches and stumps with kicks. (100 days)
- Yellow Mud and Cinnabar Palm: Combining internal and external practice; upon mastery, the ability to emit qi energy through the palms is achieved. (100 days)
- Iron Sand Palm: Upon mastery, participants can shatter stones and bricks. (100 days)
- Pure Yang Grand Technique (Da Gong): Upon mastery, Pure Yang energy shields the body, allowing it to withstand blows. (100 days)
- Eagle Claw Technique: Grappling and joint lock skill with the thumb, index, and middle fingers, rendering opponents unable to escape, dislocating joints, and weakening and lose resistance. (100 days)
- Dragon and Tiger Claw Technique: Five-finger grasping and twisting power, making it difficult for opponents to escape. (100 days)
Requirements: Participants can choose only one of the seven techniques to practice. The 100 days serve as a foundation, and an additional 3-5 years of continuous practice at home are required after completion.
Special Remote Guidance Course: Chinese-style parkour (light work) is one of the most challenging martial arts, requiring candidates to be aged 8-12 with inherent talent, and must have parents or family members who are experienced practitioners accompanying them. Individuals under 25 with a foundation in parkour can also learn. As the training period is approximately 7-10 years, children need to practice at home for two years and meet the requirements before joining the special training class. For adults with a parkour foundation, we only teach techniques and guide practice without accepting students or charging tuition. You can contact us through the platform to apply for guidance.
COURSE FEES (food & accommodation included):
The course fee is 33000 RMB and the required deposit is 13300 RMB
Discount policy:Old students’ students or with their reference receive 1000 RMB discount. Old students receive 2000 RMB discount. People participated any course can be considered as old students.