SECRET NUMBER FOUR（奥秘四）

Silence is gold

With the development of voice therapy, many people believe that louder is better. That’s not true. Silence is the opposite of sound and just as important. The balance between sound and silence is key to healing. Sometimes we pray for a long time reciting scriptures, mantras, etc. with a specific purpose in mind. This method is also very effective. Replace all thoughts with one thought and changes will take place. But this is only done after we have calmed down. It is a very important health treatment method.

In many countries, the maximum allowable volume in the workplace is 85dB. If people are exposed to more than this, especially more than 100BD, for long periods it can lead to hearing loss. High decibel sound is harmful to the human body, especially to the fetus, which is very sensitive to sound. So treat pregnant women and very small babies with the gentlest sound. Loud sounds can also affect a person’s nervous system. More than 60% of stress-related illnesses such as heart disease and cancer are caused by people being exposed to high decibel levels for a long time. So noise pollution is a major cause of stress and related diseases.

Use sound, music, scriptures, sutras and mantras to guide your body and mind into a state of silence and restfulness. When the sound stops keep your mind and body in a state of stillness, tranquility, emptiness and brightness… naturally transcending time, space and dimension.